Written by 6:13 am Food

Easy Blueberry Banana and Strawberry Green Smoothie

blueberry banana strawberry green smoothie

In case ya don’t know, smoothies are my thing and green smoothies especially are now a regular habit. One of the easiest, quickest ones we’ve been making lately is a blueberry, strawberry and banana combo. It’s refreshing and simple to do.

Blueberry Banana and Strawberry Smoothie

Blueberry Banana and Strawberry Green Smoothie

What makes it so easy is using frozen fruits – although you definitely don’t have to … but I did. I used a bag of mixed strawberry and banana – and another bag of frozen blueberries.

Ingredients

  • 1.4c frozen blueberries
  • 1c frozen banana and strawberry mix
  • 1/4c freshly sliced bananas
  • 1c spinach
  • 1 Tbsp Chia Seeds
  • 3/4c water

To make it – put all the ingredients in a blender … the frozen fruits followed by freshly sliced bananas and spinach. Then add water and blend. My blender of choice for smoothies is the Oster MyBlend Blender which is a single serve blender where a sports bottle attachment.

Blueberry Banana and Strawberry Smoothie

Blend for a few minutes and taste. The beauty of these easy smoothie recipes is that they are easily adjusted to your taste. If it’s too thick – add some more water – if it’s not sweet enough, add a little bit more banana.

Blueberry Banana Strawberry Green Smoothie

Blueberries are an anti-oxidant powerhouse and strawberries are an excellent source of vitamin C, so in just a few minutes and you’ll have an antioxidant rich power drink. And the chia seeds add fiber + help thicken. I’ll take that!


What’s your go-to green smoothie recipe? What add-ins / supplements are you adding?

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Tanya Patrice
Tanya is an avid reader - teenage boy wrangler - husband tamer - knowledge seeker.
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Tags: , , , , , Last modified: February 24, 2019
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